Ep. 28 – Unicorn on the Uniform: with Jacob Thomson

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This week’s guest is Jacob Thomson of the Boston Athletic Association, a University of Kentucky grad and Kentucky native who’s run 3:57 in the mile, 13:34 in the 5k, and is competing this weekend at the USATF Indoor Championships in the 2 mile. Our cohost was Jacob’s roommate and childhood friend, an accomplished runner in his own right, Patrick Gregory, a graduate of Dartmouth College. We got right down to it with bold predictions, hot takes, and some great self-inflicted wound stories.

Listen here:

Apple Podcasts | Soundcloud |Spotify

Follow:

Run Your Mouth on Facebook and Instagram

Jacob Thomson on Twitter and Instagram

Patrick Gregory on Intstagram

David Melly on Twitter and Instagram

Ep. 27 – The Sauce Boss: with Charlie Marquardt

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Happy 2019 all!

We’re back with a brand-new episode. This week’s guest is Charlie Marquardt, a Haverford grad and former DIII star who burst onto the national scene last year with some memorable performances in the mile, most notably shattering the sub-4 barrier with a 3:55 at the 2018 Sir Walter Miler. Charlie is still unsponsored, working full time and running for Bryn Mawr Running Company, and we really get into the ins and outs of that blue collar training lifestyle, from everything from morning runs to overnight bus trips. We also covered some of our best trail runs, “gimmick” track meets, and an epic Twitter exchange where we sorted every food you can imagine into its proper category of sauce, dip, or condiment. The day after recording, Charlie opened up his indoor season with a 3:59 at BU’s Terrier Invitational.

Listen here:

Apple Podcasts | Soundcloud

Follow:

Run Your Mouth on Facebook and Instagram

Charlie Marquardt on Twitter and Instagram

David Melly on Twitter and Instagram