Ep. 75 – Cougar to Mammoth: with Nico Montañez

This week’s guest is Nico Montañez of Mammoth Track Club. Nico is an accomplished marathoner and road racer who’s had a fantastic couple of months, beginning with running 2:13 for 7th place at the Chicago Marathon, continuing with a top-3 finish at the U.S. Half Marathon Championships, and culminating most recently with his first national title at the U.S. 15K champs in Jacksonville, Florida last weekend.

Nico shared his unique story that began in Tuscon, Arizona, went from junior college to BYU, and landed at Mammoth Track Club under Deena and Andrew Kastor. Nico talked about how his sports psychology work has paid off in results, how his Boston buildup is going, and shared a lot about his time at BYU. We also covered bad tattoos, being mistaken for Galen Rupp, and slip-n-slides.

Enjoy the episode, don’t forget to subscribe, rate, and review this and all the Citius Mag podcasts, and until next time, this has been Run Your Mouth.

On finding his place on the elite road circuit:

“I used to go into races with ‘something to prove’ and I realized that, for me, it was a big insecurity issue [….] now I go into races believing what I know I can be. And that I can allow everyone else to shine with me.”

On preparing for Boston 2022:

“The goal is to perform at my best level, whatever that looks like. I want to look myself in the mirror that night and say I gave it my all. But I’m fierce, I’m competitive, and sometimes that takes over the driver’s seat… so part of the goal is to be really competitive up front.”

On running at BYU:

“It was a big mental shift, but more than anything it was raising my standards. Seeing what people were actually doing behind the fast times at the university… I was like, ‘I have to raise the standards’ – not just for the running, but for who I want to be as a person.”

Listen here:

Apple Podcasts | Spotify | anchor.fm


Run Your Mouth on Facebook and Instagram

Nico Montañez on Instagram

David Melly on Twitter and Instagram

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